Is Sweet Life Sugar Free Kitchen Lamington Cake Mix 250g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

calcium caseinate
from milk
whey protein isolate

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Natural Sugar Free Sweeteners (Erythritol, Xylitol), Gluten Free Coconut Flour, Almond Meal, Whey Protein Isolate, Calcium Caseinate (From Milk), Gluten Free Baking Powder, Psyllium, Natural Vanilla Extract, Vegetable Gum (Xanthan), Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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