Is Sweet Loren's Lemon Cookie Dough Vegetarian?

Ingredients

Iron, Potassium, Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Filtered Water, Natural Vanilla Flavor, Cold-Pressed Lemon Oil, Sea Salt, Baking Soda, Turmeric (for color). Manufactured for Sweet Loren's, Inc., NY, NY 10185. *Sustainably Sourced, RSPO Certified. Made in a dedicated room free of gluten, wheat, dairy, peanuts, and tree nuts that also processes products containing eggs and soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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