This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE, SWEET MAPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGG, WATER, SOYBEAN OIL, SWEET WHEY POWDER, DICALCIUM PHOSPHATE, NONFAT DRY MILK, SALT, XANTHAN GUM, FLAVOR, CITRIC ACID, WHITE PEPPER), FULLY COOKED PORK SAUSAGE CRUMBLE (PORK, MONOSODIUM GLUTAMATE, SUGAR, SALT, SPICE, WATER, BEEF FAT, SODIUM DIACETATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM LACTATE), WATER, AMERICAN CHEESE SAUCE (SOYBEAN AND/OR PALM OIL, WATER, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM CHEESE [MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM], NONFAT MILK, GLYCERIN, SODIUM CASEINATE, SALT, SODIUM LACTATE, MONO AND DIGLYCERIDES, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE, SPICE YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 5, YELLOW 6), SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, NATURAL FLAVOR, MAPLE SYRUP, MALTODEXTRIN, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL), PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: DRIED EGG WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), SALT, DRIED YEAST, METHYLCELLULOSE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, SUGAR, MOLASSES, SORBITAN MONOSTEARATE, ASCORBIC ACID, CARAMEL COLOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Whole

Flavor
SweetSavory
Texture
CreamyCrispy
Commonly used for
BreakfastMeal PrepOn The Go