Is SWEET N' CRUNCHY RAISINS, COCOA GEMS, PEANUTS, ALMONDS, SUNFLOWER KERNELS AND CASHEWS TRAIL MIX, SWEET N' CRUNCHY Vegan?

Ingredients

RAISINS (SUNFLOWER OIL), CHOCOLATE GEMS (MILK CHOCOLATE [EVAPORATED CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ARABIC, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE], CARNAUBA WAX), PEANUTS, ALMONDS, SUNFLOWER KERNELS, CASHEWS, SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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