Is Sweet Potato And Lentil Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • butter powder
  • cream powder

butter powder

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SWEET POTATOES*, RED LENTILS*, CARROTS*, ONIONS*, CREAM POWDER*, APPLE CIDER*, DEHULLED HEMP SEED*, BROWN RICE FLOUR*, HONEY*, CANE SUGAR*, CASHEW BUTTER*, SEA SALT, TOMATO PASTE*, BUTTER POWDER*, GINGER*, GARLIC*, SPICES*, CONCENTRATED LEMON JUICE*, YEAST EXTRACT, LEMON ZEST.

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About this product

Soup · Liquid

Flavor
EarthySavorySweet
Texture
Creamy
Commonly used for
SoupLunchMeal PrepSide Dish