Is SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- cultured dextrose
- riboflavin
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CARROTS, YAMS, WATER, SPINACH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUINOA, ONION, CHEDDAR, MOZZARELLA MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)., FOOD STARCH-MODIFIED (CORN), WHOLE EGGS WITH CITRIC ACID, CANOLA OIL, SALT, DRIED CORIANDER, KOSHER SALT, CULTURED DEXTROSE (MALTODEXTRIN), BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Patty