Is SWEET POTATO CRINKLE FRIES, SWEET POTATO Low FODMAP?
Description
Sweet potato crinkle fries are chef-inspired fries that are made from non-GMO ingredients. These crinkle-cut fries contain 0 g Trans Fat and are par-fried before freezing. Many people enjoy them as a side dish, appreciating their unique flavor. Overall, these sweet potato crinkle fries offer a flavorful and healthy option for those looking for a tasty accompaniment to their meal.
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Description
Sweet potato crinkle fries are chef-inspired fries that are made from non-GMO ingredients. These crinkle-cut fries contain 0 g Trans Fat and are par-fried before freezing. Many people enjoy them as a side dish, appreciating their unique flavor. Overall, these sweet potato crinkle fries offer a flavorful and healthy option for those looking for a tasty accompaniment to their meal.
Ingredients
Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch-modified, Potato Starch-modified, Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (Color), Extractive Of Turmeric (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (Refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.