Is Sweet Potato Fries Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • sweet cream
  • butter

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWEET POTATO FRIES INGREDIENTS: SWEET POTATOES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, XANTHAN GUM. SWEET & STICKY BROWN SUGAR LIQUID GOLD™ INGREDIENTS: BUTTER (SWEET CREAM), OLIVE OIL, DARK BROWN SUGAR, WATER, MOLASSES, CANE SUGAR, SALT, GARLIC POWDER, MAPLE SYRUP, ONION POWDER, BLACK PEPPER

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