Is SWEET POTATO FRIES Low FODMAP?

Ingredients

ment Food compartment Refrigerator 14510 If thawed, use within 24 hours and freeze. Additional Information yans. Sultable for Vegetarian www.lidlie. Visit us at www. 24 hous OOKING INSTRUCT r best results COOK FROM F owin instructio are guid ys emure that he food Remove from packaging is p Net weight: 1kg e a RECYCLE AT RECYCLING POINT Don't recycle at home 20°C 16 an 200 14-16 mi eat the ay, tu halfway oking De 2-3 mins Pre-heat the oil. Gently lower into the hot oil until fully immersed. Drain and serve 500ge PRODUCT INFORMATION

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets