Is Sweet Potato Habanero Hot Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- lime juice
- garlic
- minced garlic
- habanero peppers
- habanero pepper mash
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
DISTILLED WHITE VINEGAR, SWEET POTATOES, WATER, HABANERO PEPPER MASH (HABANERO PEPPERS, DISTILLED WHITE VINEGAR), ONION, CANE SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE), MINCED GARLIC (GARLIC, WATER, CITRIC ACID [TO PRESERVE]), SALT, CINNAMON, GINGER, ALLSPICE, CLOVE
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About this product
Condiment · Bottle