This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET POTATO PIE, SWEET POTATO Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SWEET POTATO, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGGS, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SPICES, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), CORN STARCH, CAROB BEAN GUM, AGAR, CELLULOSE GUM, VANILLA EXTRACT, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Whole

Flavor
SweetVanilla
Texture
Creamy
Commonly used for
SnackingBaking
Low FODMAP? SWEET POTATO PIE, SWEET POTATO | Spoonful