No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SWEET POTATO & SPINACH WITH TURKEY SAUSAGE SCRAMBLED EGGS, ROASTED SWEET POTATOES, TURKEY SAUSAGE, SHREDDED THREE CHEESE BLEND, SPINACH, AND CARAMELIZED ONIONS BREAKFAST BOWL, SWEET POTATO & SPINACH WITH TURKEY SAUSAGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

PRE-COOKED SCRAMBLED EGGS, WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, DICED SWEET POTATOES: SWEET POTATOES, SALT, FULLY COOKED TURKEY SAUSAGE CRUMBLES: TURKEY, CONTAINS 2% OR LESS: DEXTROSE, SALT, SUGAR, SPICES, NATURAL FLAVORS, CITRIC ACID, THREE CHEESE BLEND: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (ANTI-CAKE), NATAMYCIN (MOLD INHIBITOR), SPINACH, CARAMELIZED SWEET YELLOW ONIONS: YELLOW ONION, SUGAR, APPLE JUICE COLOR, WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET POTATO & SPINACH WITH TURKEY SAUSAGE SCRAMBLED EGGS, ROASTED SWEET POTATOES, TURKEY SAUSAGE, SHREDDED THREE CHEESE BLEND, SPINACH, AND CARAMELIZED ONIONS BREAKFAST BOWL, SWEET POTATO & SPINACH WITH TURKEY SAUSAGE is available at 3 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiRich
Texture
CreamySoftChunky
Commonly used for
BreakfastMeal Prep
Low FODMAP? SWEET POTATO & SPINACH WITH TURKEY SAUSAGE SCRAMBLED EGGS, ROASTED SWEET POTATOES, TURKEY SAUSAGE, SHREDDED THREE CHEESE BLEND, SPINACH, AND CARAMELIZED ONIONS BREAKFAST BOWL, SWEET POTATO & SPINACH WITH TURKEY SAUSAGE | Spoonful