Is Sweet & Salty Granola Bars, Almond Low FODMAP?

Ingredients

Yogurt Flavoured Coating (Sugar, Modified Palm Kernel Oil, Yogurt Powder (Modified Milk , Bacterial Culture), Skim Milk Powder, Soy Lecithin, Natural Flavour), Rolled Oats, Maltose, Rice Flour, Glucose, Almonds, Wheat Flakes (Wheat, Salt, Barley Malt Extract), Sugar, High Oleic Canola Oil, Vegetable Glycerine, Honey, Almond Butter, Fructose, Natural And Artificial Flavour, Salt, Fancy Molasses, Calcium Carbonate, Soy Lecithin, Peanut Butter, Cashew Butter (Cashews, Sunflower Oil), Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet & Salty Granola Bars, Almond is available at 1 retailer

About this product

Snack · Bar