Is SWEET & SALTY MIX Vegan?

Ingredients

HONEY ROASTED PEANUTS (SUGAR, WHEAT STARCH, HONEY, CALCIUM STEARATE, COTTONSEED, PEANUT AND CANOLA OILS, MALTODEXTRIN, XANTHAN GUM, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), SUNFLOWER KERNELS, HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER AND TURMERIC [COLOR]), TOASTED CORN, (CORN, CANOLA AND SAFFLOWER AND SUNFLOWER OILS, SALT, CITRIC ACID), COTTONSEED AND PEANUT OILS, SALT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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