Is SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, SWEET & SALTY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

hormone-free whey peotein
hormone-free whey protein
whole milk powder
1% lecithin
natural flavor
natural flavors

hormone-free whey peotein

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dry Roasted Peanuts, Protein Blend (Hormone-free Whey Peotein, Natural Flavor, Less Than 0,1% Lecithin And Stevia), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla, Less Than 0,1% Soy Lecithin), Organic Cane Sugar, Salt), Cane Sugar, Hormone-free Whey Protein, Palm Oil (Sustainably Sourced), Natural Flavors (Sunflower Oil), Gluten Free Oat Flour, Whole Egg, Salt, Baking Soda, Allergy Statement: This Product Contains: Peanuts, Dairy, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat, Allergy Statement: This Product Contains: Peanuts, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.