Is SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, SWEET & SALTY Dairy Free?

Ingredients

Dry Roasted Peanuts, Protein Blend (Hormone-free Whey Peotein, Natural Flavor, Less Than 0,1% Lecithin And Stevia), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla, Less Than 0,1% Soy Lecithin), Organic Cane Sugar, Salt), Cane Sugar, Hormone-free Whey Protein, Palm Oil (Sustainably Sourced), Natural Flavors (Sunflower Oil), Gluten Free Oat Flour, Whole Egg, Salt, Baking Soda, Allergy Statement: This Product Contains: Peanuts, Dairy, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat, Allergy Statement: This Product Contains: Peanuts, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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