Is SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, SWEET & SALTY Vegan?

Ingredients

Dry Roasted Peanuts, Protein Blend (Hormone-free Whey Peotein, Natural Flavor, Less Than 0,1% Lecithin And Stevia), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla, Less Than 0,1% Soy Lecithin), Organic Cane Sugar, Salt), Cane Sugar, Hormone-free Whey Protein, Palm Oil (Sustainably Sourced), Natural Flavors (Sunflower Oil), Gluten Free Oat Flour, Whole Egg, Salt, Baking Soda, Allergy Statement: This Product Contains: Peanuts, Dairy, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat, Allergy Statement: This Product Contains: Peanuts, Soy And Eggs Manufactured In A Facility That Also Processes Tree Nuts And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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