Is SWEET & SALTY TRAIL MIX ROASTED PEANUTS, RAISINS, YOGURT COVERED RAISINS M&M'S PEANUT CHOCOLATE CANDIES, CRANBERRIES, ROASTED ALMONDS, SWEET & SALTY Gluten Free?

Description
An assorted snack blend offering contrasting sweet and savory notes with a combination of crunchy and chewy textures, commonly eaten on hikes, during travel, or as an at-desk pick-me-up. Reviewers cite satisfying texture contrasts, convenient packaging, occasional mix-ratio variability, and overall reliable freshness and portability, and generally positive purchasing experiences.

Description
An assorted snack blend offering contrasting sweet and savory notes with a combination of crunchy and chewy textures, commonly eaten on hikes, during travel, or as an at-desk pick-me-up. Reviewers cite satisfying texture contrasts, convenient packaging, occasional mix-ratio variability, and overall reliable freshness and portability, and generally positive purchasing experiences.
Ingredients
Peanuts, Raisins, Yogurt Covered Raisins (Yogurt Coating (Sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder (Cultured Whey (From Milk), Skim Milk), Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor), Raisins, Confectioner's Glaze (Lac-resin, Soybean Oil), Gum Arabic, Corn Syrup), M&m's Peanut Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia), Almonds, Dried Cranberries, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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