Is SWEET SAM'S, CUPCAKE, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
CUPCAKE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WATER, COCOA PROCESSED WITH ALKALI, CANOLA OIL, PEANUT BUTTER CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (ROASTED PEANUTS, SALT, MILK SOLIDS, SOY LECITHIN)]. CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED CORN STARCH, WHEY LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORITAN MONOSTEARATE NON FAT MILK, VITALWHEAT GLUTEN, POLYSORBATE 60), XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR SOY FLOUR), ICING (POWDERED SUGAR [SUGAR CORNSTARCH], UNSALTED BUTTER, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, PALM OIL, SALT], CORNSTARCH, NATURAL VANILLA EXTRACT):CONTAINS 2% OR LESS OF: MOLASSES, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO & DIGLYCERIDES, SALT].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.