Is SWEET SAUCE O' MINE, SWEET & SPICY VINEGAR GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- dried onion & garlic
- chili pepper
- chili powder
- garlic powder
- +6 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
WATER, BROWN SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, HONEY, APRICOT PRESERVES (GROUND APRICOTS, SUGAR, FRUIT PECTIN, CITRIC ACID), DISTILLED VINEGAR, SUGAR, PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES & TUMERIC), SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CORN STARCH, DRIED ONION & GARLIC, LEMON JUICE (FROM CONCENTRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid