Is SWEET & SAVORY BAR MIX, HONEY ROASTED, SPICY, TOFFEE PEANUTS, SMOKED ALMONDS, PRETZELS Vegan?

Ingredients

HONEY ROASTED; PEANUTS - PEANUTS, VEGETABLE OILS [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR, SPICY PEANUTS - PEANUTS, VEGETABLE OILS [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, DEXTROSE, ONION-GARLIC-JALAPENO PEPPER POWDERS, RED PEPPER, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AND EXTRACTIVES OF PAPRIKA, TOFFEE PEANUTS - PEANUT, SUGAR, SALT, SMOKED ALMONDS - ALMONDS ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, TORULA YEAST, ONION POWDER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE, PRETZELS - ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL, CORN SYRUP, BAKING SODA, YEAST.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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