Is SWEET & SAVORY BEANS 'N POTATOES Gluten Free?

Ingredients

COOKED BLACK BEANS, VEGETABLE STOCK (WATER, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY), SALT, SUGAR, ORGANIC CANOLA OIL, ORGANIC POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER]), TOMATOES IN JUICE, ROASTED CORN, ROASTED SWEET POTATOES, ONIONS, RED BELL PEPPERS, POBLANO CHILES, LESS THAN 2% OF: OLIVE OIL, GARLIC, COOKED SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CILANTRO, MODIFIED CORNSTARCH, CULTURED DEXTROSE, SALT, SPICES, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SALT, SPICE, DEHYDRATED GARLIC), PAPRIKA, DEHYDRATED GARLIC, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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