Is SWEET SHOP USA, PEPPERMINT TRUFFLES GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint candy
pure peppermint oil
cocoa butter
chocolate liquor
cream
heavy cream
milk
milk & dark chocolate
nonfat milk

peppermint candy

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE COATING (SUGAR, PALM KERNEL OIL, SWEET DAIRY WHEY, LACTOSE, BUTTERFAT, NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, SOY LECITHIN, HYDROGENATED PALM OIL, ARTIFICIAL FLAVOR), HEAVY CREAM (CREAM, DEXTROSE, CARRAGEENAN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), MILK & DARK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), INVERT SUGAR (FRUCTOSE, DEXTROSE), PEPPERMINT CANDY (PURE SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, FD&C RED #40, NATURAL AND ARTIFICIAL FLAVORS), INVERTASE (GLYCERINE, AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE), SUGAR ICING (SUGAR, CORNSTARCH, DEXTROSE, EGG WHITES, SALT, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS [RED #3, RED#40, BLUE#1, BLUE#2, YELLOW#5, YELLOW #6]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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