Is Sweet Shoppe Watermelon Slices Low FODMAP?

Description
Soft chewy watermelon flavored candy slices offer a pronounced sweet taste and pillowy bite with a slightly tacky exterior and smooth interior. Commonly enjoyed as a casual snack, party treat, or movie night candy. Reviewers often mention consistent flavor, pleasant chew, occasional stickiness, and wide appeal among children and adults.

Description
Soft chewy watermelon flavored candy slices offer a pronounced sweet taste and pillowy bite with a slightly tacky exterior and smooth interior. Commonly enjoyed as a casual snack, party treat, or movie night candy. Reviewers often mention consistent flavor, pleasant chew, occasional stickiness, and wide appeal among children and adults.
Ingredients
Sugars (sugar, glucose syrup, concentrated apple juice), Water, Modified pea starch, Gelatin, Glycerol, Citric acid, Tartaric acid, Malic acid, Titanium dioxide, Artificial flavour, Allura red, Tartrazine, Brilliant blue FCF. Contains: Sulphites. May contain: Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


