Is Sweet Sofia's Bakery Bar, Mango Coconut Vegan?

Ingredients

Wheat Flour, Mango Jam (Glucose Syrup, Sugar, Mango, Water, Glycerin, Apricot, Pectin, Passion Fruit, Citric Acid, Sodium Citrate, Calcium Phosphate), Coconut Jam (Glucose Syrup, Coconut, Sugar, Water, Glycerin, Pectin, Natural Flavor, Lactic Acid, Calcium Phosphate, Sodium Citrate), Butter (Cream, Natural Flavors), Brown Sugar, Eggs, Coconut Flake (Coconut, Sugar, Water, Propylene Glycol, Salt And Sodium Metabisulfite), Sugar, Graham Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Medium Invert Syrup, Natural Vanilla Flavor, Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Salt, Wheat Flour Enzymes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar