Is Sweet Sofia's Bakery Bar, Mango Coconut Vegetarian?

Ingredients

Wheat Flour, Mango Jam (Glucose Syrup, Sugar, Mango, Water, Glycerin, Apricot, Pectin, Passion Fruit, Citric Acid, Sodium Citrate, Calcium Phosphate), Coconut Jam (Glucose Syrup, Coconut, Sugar, Water, Glycerin, Pectin, Natural Flavor, Lactic Acid, Calcium Phosphate, Sodium Citrate), Butter (Cream, Natural Flavors), Brown Sugar, Eggs, Coconut Flake (Coconut, Sugar, Water, Propylene Glycol, Salt And Sodium Metabisulfite), Sugar, Graham Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Medium Invert Syrup, Natural Vanilla Flavor, Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Salt, Wheat Flour Enzymes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar