Is Sweet Sofia's Bakery Dulce De Leche Whoopie Pie, Dulce De Leche Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, CAROB POWDER, MONO AND DIGLYCERIDES, DULCE DE LECHE (MILK, GLUCOSE, SUGAR, SOYBEAN OIL, BUTTER [CREAM], CARRAGEENAN, BAKING SODA, AGAR AGAR NATURAL FLAVORS), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, SALT, GUAR GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO RETAIN FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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