Is SWEET & SOUR ASIAN SAUCE, SWEET & SOUR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice concentrate
tomatoes
distilled vinegar

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, DISTILLED VINEGAR, TOMATOES, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, EXTRACT OF PAPRIKA FOR COLOR, EXTRACT OF ANNATTO FOR COLOR.

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