Is SWEET & SOUR CHICKEN BREADED ALL-WHITE MEAT CHICKEN IN TANGY SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice concentrate
- pineapple juice concentrate
- granulated garlic
- tomato paste
- vinegar
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
cooked rice, water, breaded chicken breast chunks with rib meat (chicken breast meat with rib meat, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yellow corn flour, modified food starch, dextrose, soy flour, sodium phosphates, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminium phosphate), nonfat dry milk, wheat gluten, garlic powder, onion powder, spices, malted barley flour, extractives of paprika, carrageenan), sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), peas, carrots, red bell peppers, less than 2% of canola oil, vinegar, tomato paste, pineapple juice concentrate, modified food starch, chicken stock, toasted sesame oil, orange juice concentrate, granulated garlic, salt, granulated onion, dehydrated soy sauce (soy sauce (soybeans, wheat, salt, vinegar, lactic acid), maltodextrin), yeast extract, ginger, citric acid, red miso powder (modified tapioca starch, red miso (soybeans, salt and rice), salt), xanthan gum, chicken fat, mushroom extract (maltodextrin, mushroom extract, palm oil), oleoresin paprika (extractives of paprika and natural flavors), spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SWEET & SOUR CHICKEN BREADED ALL-WHITE MEAT CHICKEN IN TANGY SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN is available at 7 retailers
About this product
Frozen Meal · Frozen