Is SWEET & SOUR MIX WATERMELON, LEMON, GRAPEFRUIT FRUIT CHEWS, SWEET & SOUR MIX Dairy Free?

Ingredients

GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL), LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE ESTERS OF FATTY ACIDS, WATERMELON JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT JUICE CONCENTRATE (COLOR), BETA-CAROTENE (COLOR), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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