Is SWEET & SOUR SKULLS BUBBLE GUM POPS, SWEET RASPBERRY, SOUR GREEN APPLE Vegan?
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Why it's a maybe for vegan
- sodium lactate
sodium lactate
Dietitian noteSodium lactate (also called e325) is the sodium salt of lactic acid. Depending on the manufacturer, this may be derived from milk or synthetic sources.
Note by Rhyan Geiger, RDN
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Ingredients
GREEN APPLE: SUGAR, CORN SYRUP, CITRIC ACID, GUM BASE, WATER, INVERT SUGAR, SODIUM LACTATE, ARTIFICIAL FLAVORS, SOY LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL COLORS: FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40. RASPBERRY: SUGAR, CORN SYRUP, GUM BASE, WATER, CITRIC ACID, INVERT SUGAR, ARTIFICIAL FLAVORS, SODIUM LACTATE, SOY LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL COLORS: FD&C BLUE #1, FD&C RED #40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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