No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet southern heat barbecue flavored potato chips are a unique twist on traditional barbecue potato chips. These 7.75-ounce chips are seasoned with a special barbecue flavor that adds a delightful kick to your snacking experience. Not only are they perfect for snacking on their own, but they also make a great accompaniment to meals. While no specific information about what people say about the product is provided, it can be inferred that these chips are well-received due to their great taste and versatility. Overall, sweet southern heat barbecue flavored potato chips are a flavorful and satisfying snack option.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sweet Southern Heat BBQ Seasoning (Sugar, Salt, Natural Flavors, Onion Powder, Maltodextrin [Made From Corn], Tomato Powder, Spices [Including Red Pepper], Cream, Skim Milk, Paprika, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Yeast Extract, and Sunflower Oil). CONTAINS MILK INGREDIENTS

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE Low FODMAP? | Spoonful