No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sweet & spicy Crispy Battered Shrimp Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SHRIMP (Litopenaeus vannamei), WATER, WHEAT FLOUR, CORN STARCH, WHEAT STARCH, RICE FLOUR, TAPIOCA STARCH, FULLY REFINED SOYBEAN OIL, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE, MONO CALCIUM PHOSPHATE), SALT, SUGAR, ACIDITY REGULATORS (SODIUM CITRATE, CITRIC ACID) SWEET & SPICY SAUCE: WATER, SUGAR, MALTOSE SYRUP, RED CHILI, CORN STARCH, GARLIC, SALT, APPLE CIDER VINEGAR, ACIDITY REGULATOR (ACETIC ACID), RICE VINEGAR, COLOR (PAPRIKA EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Piece

Flavor
SweetSpicySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingMeal Prep
Low FODMAP? Sweet & spicy Crispy Battered Shrimp | Spoonful