Is Sweet & Spicy Mix Vegan?

Ingredients

Chili Lemon Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid and Paprika), Butter Toffee Peanuts (Peanuts, Sugar, Butter and Salt), Roasted Cashews (Cashews and Sea Salt), Roasted Almonds (Almonds, Sea Salt and Citric Acid), Habanero Corn Nuts (Corn, High Oleic Oil (Contains one or more of the following: Canola Oil and/or Safflower Oil), Salt, Dextrose, Onion and Garlic Powder, Spices (Including Habanero), Natural Flavors, Extractives of Paprika, Annatto Extract and Calcium Stearate added to prevent caking), Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels and Sea Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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