Is Sweet & Spicy Rub Salmon Fillet Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
partially hydrogenated soybean oil
from soybean oil
soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pacific Salmon, Water, Vegetable Oil (Soybean, Partially Hydrogenated Soybean Oil, Cottonseed Oils), Salt, Maltodextrin, Modified Food Starch, Acidified Buttermilk (Buttermilk Solids, Whey Solids, Sodium Caseinate, Lactic Acid), Sodium Tripolyphosphate (To Retain Moisture), Potato Starch, Sugar, Chipotle Pepper Powder, Garlic Powder, Spice, Chili Pepper, Onion Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Extractive Of Parsley, Extractive Of Paprika (Color), Natural Butter Flavor (With Annatto And Turmeric), Natural Smoke Flavor, Xanthan Gum, Spice Extractives, Grill Flavor (From Soybean Oil), Soy Lecithin, Contains: Fish (Salmon), Milk, Soy

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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