Is Sweet & Spicy Shrimp Poke Bowl with Quinoa Brown Rice Alpha-Gal Friendly?

Ingredients

Made With No Gluten-containing - - Keep Refrigerated, - - Rice (Water, Rice, Sugar, Rice Vinegar, Distilled Vinegar, Salt, Glucono Delta Lactone), Shrimp (Shrimp, Salt), Sweet & Spicy Sauce ((Garlic Sauce (Chili Oil Vegetable Oils (Soybean, Canola), Chili Pepper), Canola Oil, Minced Garlic, Spices, Sugar, Minced Onion, Sesame Oil, Salt, Yeast Extract, Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Sesame Seeds, Soy Sauce (Water, Soybeans, Salt, Sugar), Brown Sugar, Water, Natural Flavor, Rice Vinegar), Spicy Mayo Sauce (Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika), Sriracha Sauce (Red Jalapeno Peppers, Water, Sugar, Salt, Distilled Vinegar, Garlic Powder, Xanthan Gum, Citric Acid), Agave Syrup, Chili Oil (Vegetable Oils (Soybean, Canola), Chili Pepper), Lemon Juice Concentrate, Granulated Garlic, Sesame Oil), Agave Syrup, Soy Sauce (Water, Soybean, Rice, Salt), Sesame Oil, Xanthan Gum), Avocado, Cucumber, Soybeans, Onion, Tempura Crisps (Cornstarch, Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Tapioca Starch), Salt, Xanthan Gum), Almonds, Scallions, Radish, Sesame Seeds, If Brown Rice Also Quinoa

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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