No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET & TANGY REDUCED FAT KETTLE POTATO CHIPS, SWEET & TANGY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, DEXTROSE, BROWN SUGAR, SALT, FRUCTOSE, DRIED ONION, MALTODEXTRIN, FOOD STARCH-MODIFIED, HONEY POWDER (DRIED CANE SYRUP, HONEY), YEAST EXTRACT, DRIED MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC), SPICES, VINEGAR, PAPRIKA EXTRACT (COLOR), CITRIC ACID, AND NATURAL FLAVORS (INCLUDING SMOKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
SweetTangy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? SWEET & TANGY REDUCED FAT KETTLE POTATO CHIPS, SWEET & TANGY | Spoonful