Is SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE, STRAWBERRIES AND CHOCOLATE CHIPS Low FODMAP?
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Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), RICOTTA CHEESE (WHEY, MILK), STRAWBERRIES, COOKIE CRUMBLE (SUGAR, NATURAL ALMOND FLAVOR, SOFT WHEAT FLOUR, ALBUMEN, LACTOSE, MILK PROTEIN, AMMONIUM BICARBONATE), CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CONFECTIONERS' SUGAR (SUGAR, WHEAT STARCH), MILK, SUNFLOWER OIL. INGREDIENTS OF BALSAMIC GLAZE: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST), CONCENTRATED GRAPE MUST, SUGAR, THICKENERS: XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Sheet