Is Sweet Temptation Snack Mix - One Pound - Chocolate & Nuts Vegan?

Ingredients

Milk Chocolate Peanut Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Vanilla), Peanuts, Sugar, Corn Oil, Gum Arabic, Corn Syrup, Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Confectioner's Glaze), Milk Chocolate Raisins (Raisins, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (An Emulsifier), Salt, Natural Flavor), Sugar, Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin (An Emulsifier), Water, Gum Arabic, Natural Flavor, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil), Raisins (Raisins, Sunflower Oil), Roasted And Salted Peanuts (Oil Roasted Peanuts, Peanut Oil And Salt), Almonds, Contains Almond, Milk, Peanut, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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