Is Sweet Temptation GERD Friendly?
Why it's not GERD friendly
- citric acid
- orange peel
- cocoa powder
- lemon peel
- cocoa butter
- chocolate liquor
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Unbleached Wheat Flour, Glucose Fructose Syrup, Chocolate Liquor, Cocoa Butter, Vegetable Oils (Palm Oil, Coconut Oil, Sunflower Oil, Canola Oil), Almonds, Brown Sugar, Honey, Hazelnuts, Contains 2% or less of: Milk, Apple Pulp, Butterfat, Whey, Fructose, Apricot Kernels, Nonfat Milk, Lemon Peel, Invert Sugar, Glucose Syrup, Orange Peel, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Spices, Wheat Starch, Sunflower Lecithin, Soy Lecithin, Rapeseed Lecithins, Mono- And Diglycerides Of Fatty Acids, Lactose, Cocoa Powder (Processed With Alkali), Egg Whites, Coconut Flakes, Food Starch – Modified, Caramel, Citric Acid, Sodium Citrate, Lactic Acid, Malic Acid, Sorbitol, Invertase, Pectin, Agar-Agar, Flavor, Salt, Dextrose, Eggs, Apple Extract, Pistachios, Puffed Rice, Egg Yolks, Potato Starch, Beta Carotene (For Color), Vanilla Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →

