Is SWEET THAI CHILI BONELESS CHICKEN WINGS, SWEET THAI CHILI Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

aged cayenne pepper
potato starch

aged cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN INGREDIENTS: CONTAINING UP TO 12% OF A SOLUTION OF WATER, SEASONING (SALT, SPICES, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, CELERY SEED, BUTTERMILK POWDER), RICE STARCH, SODIUM BICARBONATE. BREADED, BATTERED AND PREDUSTED WITH WHEAT FLOUR, WATER, POTATO STARCH, SALT, RICE FLOUR, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, GARLIC POWDER, SPICES (INCLUDING CELERY SEED), CITRIC ACID, ONION POWDER, SUGAR, ENCAPSULATED CITRIC ACID (CITRIC ACID, PALM OIL), NATURAL FLAVORS, XANTHAN GUM. BREADING SET IN VEGETABLE OIL. SAUCE INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, AGED CAYENNE PEPPER, VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SALT, MODIFIED CORN STARCH, GARLIC, SOYBEAN OIL, SPICES, BEET JUICE (COLOR), XANTHAN GUM.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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