Is SWEET VANILLA PROTEIN & PROBIOTIC SHAKE MIX, SWEET VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
from milk
sodium caseinate
calcium caseinate
whey protein concentrate
cholecalciferol
biotin
riboflavin
vitamin a palmitate
+4 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), CALCIUM CASEINATE, NATURAL FLAVOR, FRUCTOSE, SUNFLOWER OIL, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, ACACIA GUM, SALT, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (FROM MILK), MONK FRUIT EXTRACT (SWEETENER), DISODIUM PHOSPHATE, MAGNESIUM OXIDE, NONFAT MILK, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), STEVIA LEAF EXTRACT (REB A), ASCORBIC ACID, BACILLUS COAGULANS GBI-30 6086, FERROUS SULFATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC SULFATE, MANGANESE SULFATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, ANNATTO EXTRACT (FOR COLOR), CHROMIUM POLYNICOTINATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUIONE, BIOTIN, MAGNESIUM CARBONATE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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