Is Sweet Vine Grower's Choice Yoghurt Coated Australian Sultanas Dairy Free?


Ingredients
Yoghurt Coating (70%) {sugar, Palm Oil, Whey Powder (milk), Yoghurt Powder (milk), Mineral Salt (170), Emulsifiers [322 (soy), 476), Acidity Regulator (330), Sultanas (29%) (sultanas, Sunflower Oil), Glazing Agent (904, Glucose Syrup). Contains: Milk, Soy. May Contain Gluten, Wheat, Barley, Almond, Cashew, Hazelnut, Macadamia, Pistachio, Peanut, Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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