Is Sweet William Original Chocolate Dairy Free 100g Low FODMAP?

Description
Smooth, sweet cocoa flavor with a creamy, melt-in-mouth texture commonly used for snacking, slicing into desserts, or melting into sauces. Reviewers frequently note a familiar milk-chocolate-like taste and good melting behavior; some mention a slightly different aftertaste and variable sweetness, while many praise its suitability for baking and sharing occasionally.

Description
Smooth, sweet cocoa flavor with a creamy, melt-in-mouth texture commonly used for snacking, slicing into desserts, or melting into sauces. Reviewers frequently note a familiar milk-chocolate-like taste and good melting behavior; some mention a slightly different aftertaste and variable sweetness, while many praise its suitability for baking and sharing occasionally.
Ingredients
Raw Cane Sugar, Cocoa Butter, Soy Flour, Cocoa Mass, Maltodextrin, Cocoa Powder, Chicory Fibre, Emulsifiers (Sunflower Lecithin,e476), Natural Flavours From Maize A Unique Heat Process Retains The Natural Cane Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


