Is Sweetaly, Tiramisu, 3 Ounce Dairy Free?


Ingredients
Pasteurized Cream, Mascarpone Cheese (Pasteurized Whole Milk And Cream, Citric Acid), Organic Pure Cane Sugar, Pasteurized Milk, Ladyfinger (Wheat Flour, Sugar, Egg, Glucose Syrup, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate) Natural Lemon And Vanilla Flavors), Pasteurized Egg Yolk, Non-gmo Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Coffee (Water, Coffee), Gelatin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


