Is sweetcorn and mayonnaise tuna Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

pepper
modified starches

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

skipjack tura (50%), mayonnaise (35%) (waler soy oil, vinegar, sugar, modified starches (com, tapioca) energy lay tolk, salt, thickener arthan gum), garlic powder, pepper, avrg farour) sweet com (19%) protein skopack tura-katsuwonus pelarmis, wild caught in the western fat, total wnd central pacific ocean using purse-seine fishing methods that educe by catch saturated - trans polyunsuturated omega 3 pico pentaenoic acd

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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