Is SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Dairy Free?
Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
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Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
Ingredients
WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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