Is SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Vegan?

Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.

Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
Ingredients
WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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