Is SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Vegetarian?
Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
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Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
Ingredients
WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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