Is SweetGourmet Dark Chocolate Covered Espresso Coffee Beans | Kosher | 15oz Low FODMAP?
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Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor, Salt), Coffee Beans, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SweetGourmet Dark Chocolate Covered Espresso Coffee Beans | Kosher | 15oz is available at 1 retailer
About this product
Candy · Piece